With age, blood sugar and insulin difficulties become more aggravated. The condition is called “hyperinsulinism” and is a precursor for type II diabetes. It is normally accompanied by high blood pressure and high triglycerides.

After years of eating a high-carbohydrate diet, you may finally become fully diabetic. Insulin is the body’s primary fat creator and extra weight usually accompanies late onset diabetes -indeed it's a pre-cursor to it. Pre-diabetic conditions, if not treated effectively, may lead to permanent diabetes.

However, there are easily identifiable warning signs to diabetes that can appear early and give you enough of a warning to do something about it. Your doctor can perform insulin tests that will let you know if you are at risk for pre-diabetic conditions. Studies have shownthat low-carb diets like Atkins can help. Controlling your blood sugar is one of the most effective methods for controlling pre-diabetic conditions.

The Atkins diet helps effectively control blood sugar. The combination of proteins, fats and "good" carbohydrates help to keep your body satisfied without the roller coaster effect on your blood sugar that "bad" carbs produce. Controlling carbohydrates in quantity as well as type will help limit insulin spikes. This will let your pancreas work in the way that it was meant to and it will decrease your chance of developing pre-diabetic conditions.

It’s a vicious cycle that, if left unchecked, can lead to diabetes later in life. When the Atkins diet is followed effectively it produces stable blood sugar throughout the day and helps you stay off the road to diabetes.